White Chinese or Japanese calligraphy characters on a black background.

Services

At Elements, each offering is designed to support you in moving from overwhelm and disconnection toward greater balance, presence, and connection.

Individuals

A woman dressed in white is lying down on a mat in a garden, receiving an energy healing treatment from a practitioner who is sprinkling water from a bowl onto her forehead, with traditional Asian architecture and lush greenery in the background.

Personalised sessions to restore your nervous system and reconnect you with your body's own rhythm.

  • Handcrafted singing bowls placed on and around the body, letting vibration move gently through it; easing it out of stress and into rest, regulation, and restoration.

  • A single, deeper-dive session across stress, sleep, energy, relationships, and lifestyle to find clarity on what your body and mind are asking for.

  • Personalised support for stress, burnout, hormonal change, and life's transitions. Practical, sustainable shifts that build lasting wellbeing.

Book a session

Groups & Communities

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Healing and growth, amplified together. Safe spaces to connect, share, and build tools for wellbeing.

  • Facilitated discussion, mindfulness, and reflection in a nurturing group setting.

    Women's circles, Family circles, Teen circles

    Women’s circles are held on the first Wednesday of each month at Boddhi Clinic.

  • Interactive sessions for schools, organisations, and community groups.

    Nervous system regulation, stress & burnout, emotional resilience, perimenopause & menopause, mindfulness & self-care, breathwork, sound & vibrational wellness

  • Tailored programs that address stress, burnout, and workplace wellbeing.

    Workshops & talks, burnout prevention, nervous system training, women's wellbeing, leadership wellbeing

Organisations & Brands

Strategic support for wellness-focused businesses, drawing on twenty years across hospitality, retreats, and program design.

A group of people practicing yoga or meditation in a spacious room with large windows, sitting on yoga mats in a circle around a woman who appears to be leading the session, with a large screen displaying yoga or health-related information.

  • Strengthening wellness positioning and offerings for resorts, retreats, clinics, and studios.

    Concept development, program design, treatment menus, guest journey mapping, retreat development

  • Designing wellness journeys that foster connection and memorable outcomes.

    Journey design, offering curation, seasonal experiences, event concepts, facilitator sourcing

  • "It was such a powerful and transformative space, full of connection and deep sharing. I truly felt held and inspired by the energy of the group and the way you guided us through it."

  • "Thank you Claire! I slept really well last night"

  • "I felt like time was standing still when you did the sound bowls for me. I always find it hard to be present so that was so nice"

  • "Amazing! no pain in my left shoulder, thank you!

  • "It was truly perfect. You created such a beautiful and safe space for all of us. The experience was incredibly powerful, and we all benefited from the support and empowerment you facilitated"

  • "I was struggling with severe allergies. However, as I was going through the exercises during your workshop, I felt the symptoms lighten up."

Get in touch

For pricing enquiries, please contact Claire.

Whether you are moving through burnout, emotional overwhelm, or simply longing to feel more connected to yourself again. You don’t have to do it alone.

Elements was created as a space for restoration. A place to breathe, soften and reconnect to yourself.

Work with Claire